Weight loss and stretch mark prevention

mandybullock2015
mandybullock2015 Posts: 19 Member
edited November 19 in Health and Weight Loss
I've gained a lot of very noticeiable weight in the last year very quick about 20lb.

I've gone from a UK 8-10 to a size 14 (USA 4-6 to size 10)

I've already got quite a few stretch marks from previous weight loss and gain but how can I prevent more?

What has worked or hasn't worked for you? (Stretch marks)

Any tips for weight loss?

Replies

  • blackcars7411
    blackcars7411 Posts: 41 Member
    They won't go away, but using cocoa butter or coconut oil daily on those areas will help them appear less noticeable
  • alibee1mfp
    alibee1mfp Posts: 4 Member
    You get stretch marks from rapid weight gain. If you didn't get any when the weight went on, you won't get them now just because you're losing weight.
  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
    Stretch marks are from weight gain. You will always have them but they will fade over time to be much less noticeable.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    The only way to prevent more stretch marks showing up is to not gain the weight back, and especially not quickly again.
    You don't get stretch marks from losing weight.

    I got stretch marks with my pregnancies, my last kid was born 22 years ago, and those damn marks are still noticeable, to me anyway!
  • jemhh
    jemhh Posts: 14,261 Member
    Stretch marks are from stretching while you gain weight, not losing weight.
This discussion has been closed.

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