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What to mix with fage...

kimber607
kimber607 Posts: 7,128 Member
edited September 2024 in Food and Nutrition
I picked up fage 0% at my local TJ...only 80 cals
My plan was to mix 1/2 container with some granola...
The TJ granola I have at home that I've been eating is 2/3 cup for 201 cals...yeeks

Any thought on another brand of granola or something else to mix with fage?

Thanks, kim

Replies

  • kimber607
    kimber607 Posts: 7,128 Member
    I picked up fage 0% at my local TJ...only 80 cals
    My plan was to mix 1/2 container with some granola...
    The TJ granola I have at home that I've been eating is 2/3 cup for 201 cals...yeeks

    Any thought on another brand of granola or something else to mix with fage?

    Thanks, kim
  • zmonster
    zmonster Posts: 33 Member
    Just about every morning I have a breyers light yougurt (80 cals) 1/2 cup of Kashi Friends (85 cals) with a mini box of raisins (45cals) for a total of 210 calories. Seems to satisfy my cravings after my morning workout. :happy:
  • kimber607
    kimber607 Posts: 7,128 Member
    Thanks :)
    I'll have to check out the kashi...that's the cereal, right?

    Kim
  • cottrell22
    cottrell22 Posts: 48
    Kashi also makes crunchy granola bars-my favorite is pumpkin spice flax. Two bars equal a serving so if I'm mixing it w/ yogurt, cottage cheese, etc, I use only one bar. I just put the bar in a baggie and crush with my cooking mallet (or something heavy). Very tasty. Each bar is 90 calories.
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