Couldn't wait for my lunch but can I still do my weights...

Options
kmaf2018
kmaf2018 Posts: 124 Member
in Fitness and Exercise
Hi All

I just ate my sandwiches as I was super super hungry, if I do my weight training at 1pm will I be OK? my sandwich was chicken and sweetcorn on malted bread.

Replies

  • kmaf2018
    kmaf2018 Posts: 124 Member
    Options
    Ooooh why can't you eat Tuna?

    Thanks for that, I normally do wait for my lunch until after I exercise but today I just felt really hungry.

    Kel
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
    Options
    Depends how whole you like seeing your corn on the other side... :s

    It seriously doesn't matter. I prefer waiting longer but that's my preference.
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Options
    You'll be fine if you don't mind working out with food in your belly.
  • sijomial
    sijomial Posts: 19,811 Member
    Options
    Crusts on or crusts off?
    Breast meat or dark meat?
    Butter or mayo?
    These details make a difference......





    #notserious
  • kmaf2018
    kmaf2018 Posts: 124 Member
    Options
    I decided not to go in the end just incase, I've never worked out on a full stomach before and it was beginning to put me off.

    Will do my weights tomorrow.
  • jemhh
    jemhh Posts: 14,261 Member
    Options
    Oh geez. OP, everybody is kidding you.

    Whether or not you lift on a full stomach is up to personal preference. If you can do it and feel fine, do it. If not, don't do it. I routinely lift after eating a full breakfast (eggs, oatmeal, fruit, coffee) and I feel perfectly fine. However, I normally run on an empty or close to empty stomach because otherwise I feel crummy.
  • deluxmary2000
    deluxmary2000 Posts: 981 Member
    Options
    I will eat a sandwich in the car on my way to the gym. WHY did you skip your workout?!?
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    edited June 2017
    Options
    LOL you guys trolled her into not doing his workout. I've never been more proud in my life.

Categories