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How many calories in a body bar session
trapitt
Posts: 93 Member
I just did a 50 minute class that included working with a body bar, a step and free weights. The focus is all over toning with a focus on upeer body. .
I am not sure how to log it. Any suggestions?
I am not sure how to log it. Any suggestions?
0
Replies
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When I was doing boot camp, which is a combo class I would do half aerobic and the remainder weight training or a combo similar...0
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