Having a rough start

kmcand2
kmcand2 Posts: 6 Member
edited November 2024 in Motivation and Support
Uggggg PMS and premenopause Im having a rough start today, no energy to workout any suggestions

Replies

  • OaklandTeacher
    OaklandTeacher Posts: 20 Member
    Dance! Put on some techno, or old school funk. Look up a group called Blackbox. Great for working out. Let me know if this helps. Friend me if you want more support.
  • katricianutting586
    katricianutting586 Posts: 14 Member
    You got this! Your strong and can overcome this challenge! If you want the change you will make it happen. I'm here if you want to friend me!
  • kmcand2
    kmcand2 Posts: 6 Member
    Thank u so much
  • kmcand2
    kmcand2 Posts: 6 Member
    I'm new to this App trying to send friend request
This discussion has been closed.

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