Feeling Hopeless

msgerrie
msgerrie Posts: 7 Member
edited November 19 in Introduce Yourself
Hello, I am really trying to get this weight off, but the scale keeps going up, and not down. I am thinking about getting weight loss surgery :(

Replies

  • rachelleahsmom
    rachelleahsmom Posts: 442 Member
    edited June 2017
    What are you doing in terms of food and exercise? Remember, you didn't gain it in a week, you're not going to lose it in a week.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
    If you are very heavy, then I think it's worth discussing with a doctor. It is not a statement of failure to consider getting the surgery! It can help immensely.
  • Unknown
    Unknown
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  • pinyont
    pinyont Posts: 5 Member
    My husband had weigh loss surgery 10 years ago. The weight came right back after a couple of years. He finally got it back off, 100 lbs by doing DASH diet and exercising. Its the small steps that count, give yourself some time and stick with it.
  • msgerrie
    msgerrie Posts: 7 Member
    Thank you everybody for all your words of encouragement. I really do appreciate you all taking the time out of your busy day
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