I'm starving!!!!
lpeacock06
Posts: 212 Member
UGH!!! Started out at 530 & ate 3/4 of a banana, next a 45 min bootcamp workout (now I've been doing these but this was way more intense). got home & ate an omelet & ham & cheese, took my son to an appt & had a granola bar. I've had lunch I've had about 4 glasses of water working on my 5th....I just can't get full.
I weighed this am even tho I shouldn't have since I just weighed on Sun & I've lost 2.6 lbs....which I'm guessing is water weight.
Do these more strenuous exercises make you more hungry? I'm never this hungry after a bootcamp session at the Y!!
I weighed this am even tho I shouldn't have since I just weighed on Sun & I've lost 2.6 lbs....which I'm guessing is water weight.
Do these more strenuous exercises make you more hungry? I'm never this hungry after a bootcamp session at the Y!!
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Replies
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I have noticed that working out makes me a little hungrier. I clicked on your post because I havent done anything today and Im starving...lol... I have not had this problem since I have started this program 40 days ago. I am also drinking water to try and fill up but its not working. The only thing I can think of is maybe getting close to TOM.....0
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Eat some fiber and it will help. Also, diet pop helps me make it through.0
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Eat peanut butter with your banana or put a little on your granola bar. I second the fiber: keeps me full a lot longer.0
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Yeah diet soda is bad for you but I drink it to help fill my sweet tooth and my fill my belly up. It usually works.0
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I had this problem last night. I finally broke down and had some more protein, 3 oz of ham, even though it put me over calories for the day. At least I didn't break down and have a bowl of cereal with milk...0
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Yea I've been trying to cut back but I made need a Diet MD since I'm out of my pepsi max.....I'm tired from getting up so early so......0
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Maybe go to maintenance for the day. Eat nutrient rich food. I think that if you are really starving (not emotional hunger but real physical hunger) then you must eat.0
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I had this problem last night. I finally broke down and had some more protein, 3 oz of ham, even though it put me over calories for the day. At least I didn't break down and have a bowl of cereal with milk...
This is my fav nighttime snack & I struggled not having it the past couple of nights!!0
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