Negative calorie

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Holtmann4
Holtmann4 Posts: 2 Member
in Chit-Chat
I use the fit bit and I am so confused by the negative calories. Fit bit shows I'm using a lot of calories but it's giving me negative in MFP

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  • subcounter
    subcounter Posts: 2,382 Member
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    Holtmann4 wrote: »
    I use the fit bit and I am so confused by the negative calories. Fit bit shows I'm using a lot of calories but it's giving me negative in MFP

    I would ask this here . Negative calories are usually not enough steps for that day. Even the sedentary setting of MFP considers you to walk around 5000 steps (unsure about exact amount) so if you have a desk job etc, you might be getting negative calories, being under that.

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