Minus 60 kilos, 132 pounds in 9 months diet only
Weston53
Posts: 3 Member
38
Replies
-
Great job!1
-
Well done. Congrats!1
-
You look great! Amazing job!2
-
Thanks. I should add that as a result: T2 Diabetes in remission, HBA1C now showing Non-Diabetic. Stopped daily insulin shots and 19 other meds. BP, Chol, Lipids etc - all normal again. 9 kilos to reach target weight. Not bragging - just amazed at health and living outcomes. It's been a terrific journey of learning, lifestyle change and facing challenges. MFP is a wonderful support.
18 -
Fantastic! You look great! Well done!0
-
This content has been removed.
-
You look amazing! And look at that smile! You can tell that you are proud, as you should be! Congratulations!!!0
-
Holy wow!! Fabulous!! So very well done! You inspire!!!!!0
-
How did you do it? If you don't mind sharing. Incredible, I need to lose around the same and would love to know more.0
-
You look great congratulations ☺
0 -
That's a BLESSING!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!