Not quite a newbie :)

HeidiPKUFit
HeidiPKUFit Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey all! I'm not quite a newbie to MFP but I am to the whole community side of things so I thought I'd say hello :) My name is Heidi and I'm actually on a low protein diet because of a genetic condition I have called PKU where my body can't process protein properly. I was actually pleasantly surprised that the MFP database had all my prescription protein shake/formula and specially modified foods in it! Basically I live off 10g of natural protein a day and get the rest of my protein/essential amino acids and vitamins and minerals in a shake that I have 3-4 times a day. My aim is to just get healthy and tone up really. Feel free to add me as a friend :)

Replies

  • edup1975
    edup1975 Posts: 486 Member
    Good luck to you. Add me if you like
  • bashincenters
    bashincenters Posts: 12 Member
    I have Classical Pku!! ☺️
  • LeeSanders147
    LeeSanders147 Posts: 26 Member
    Hi my name is Lee I am one of the lucky ones have already hit my goal weight and now just working hard on maintaining that weight but always ready to help others.
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