Beginer
titimyra
Posts: 1 Member
I have to do this for myself, health issues.
I'm 52 and raising 2 grandkids 6 & 9 yrs. I work long hours and get home to get everything ready for the next day and sleep, if I can. So from today on it's going to be me 1st. I quick meats, comercial or farm raise fish & seafood. But still eat cheese and eggs.
I'm 52 and raising 2 grandkids 6 & 9 yrs. I work long hours and get home to get everything ready for the next day and sleep, if I can. So from today on it's going to be me 1st. I quick meats, comercial or farm raise fish & seafood. But still eat cheese and eggs.
1
Replies
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Hi. I am new too. 50, with a 14 year old. I have back issues so diet is hard, and less food intake keeps me the same, no matter what I do. I just set up a easy exercise program to start. We can do this...Good Luck0
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Hi my name is Lee I am one of the lucky ones have already hit my goal weight and now just working hard on maintaining that weight but always ready to help others.0
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