calories burned with Nike Training Club

ktspac
ktspac Posts: 32
edited September 2024 in Fitness and Exercise
I have been using Nike Training Club workouts on iPhone. I really wish they had a calorie counter on it though. Anybody have estimates of calories burned for the workouts on there? Thinking I should probably break down and buy a heart rate monitor and see what it says while I am actually working out.

Replies

  • When I use the app and do a 30 mins get lean session, i log it in MFP as 30 mins of general aerobics, which comes out to be about 250 calories for the 30 mins which seems pretty appropriate, but I would be interested to know the actual calories lost for each workout... will maybe have to go out and buy HRM also...
  • Even if they offered a calorie counter it wouldn't be accurate because it can't measure your heart rate and how hard you are actually working. I just started NTC though and I love it! Which programs have you tried? I've done the Sweat and Shape (30 mins) under Get Lean. I was surprised by how good of a workout it actually was. I just ordered a heart rate monitor, I should be getting it in a day or two. I can tell you how many calories I burn after I try it out. If you're interested in getting a hrm they have some good deals on Amazon right now. I ordered the Polar FT4F HRM for $60. Here's the link if you're interested: http://www.amazon.com/gp/product/B001U0OFD2
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