Freeze Fat at Home?
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dymenard89
Posts: 5 Member
Has anyone tried this? It seems there is scientific evidence to back this up. I'm currently lying on my back with an ice bag on my stomach. I have very specific areas I would like to target. Gonna give this a try and cross my fingers.
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Replies
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Are you trying to moisturize your stomach skin slowly as the ice melts? because thats about all that is going to happen.28
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I would love to read said scientific evidence. This seems dubious at best.10
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At times and with very specific inflammation or soreness this can help with pain.About once a month ice packs make me feel better.
If will not decrease fat, for that you need to eat fewer calories than you burn.
It will not spot reduce fat, that is sadly impossible.7 -
I burned lots of fat running in freezing temps this winter. I think science would point to the running part of that though.29
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No. That is not a thing7
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You do know that prolonged icing can cause tissue damage I hope?
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If laying with an ice bag on you worked to remove fat then I'm pretty sure everyone on earth would have done it already.18
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/does the 'scientific evidence' come from some clickbait or a magazine? Because it doesn't come from actual science.7
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If this was possible, we'd all be thin during the winter if we went outside for an hour each day.
What do you think applying ice to yourself would do to your skin?5 -
There is a treatment that does actually work called CoolSculpting. Lying on an ice pack in your lounge doesn't.
http://www.cosmopolitan.com/style-beauty/beauty/a47316/freezing-off-fat-coolsculpting/5 -
Exactly what I was thinking! She's trying Coolsculpting at home its not gonna work plus you might get frostbite or something! Its almost like trying liposuction with a vaccum cleaner at home,not a good idea10
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dymenard89 wrote: »Has anyone tried this? It seems there is scientific evidence to back this up. I'm currently lying on my back with an ice bag on my stomach. I have very specific areas I would like to target. Gonna give this a try and cross my fingers.
A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 30 years and have studied kinesiology and nutrition
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Yes, some of the food I freeze has a little fat in it and I turns out just fine. I also use ice/cold packs on areas of pain or inflammation. It often helps but as said above, must be used for short periods of time (5-10 min) to avoid damage.4
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Even the cosmo article says the real thing doesn't do much and doesn't work over anything but a very small area. http://www.cosmopolitan.com/style-beauty/beauty/a47316/freezing-off-fat-coolsculpting/3
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This is like those plastic wraps (I can't remember what they're called) that are sticky and covered in something that irritates your skin enough to "heat it up" and you're supposed to wear them for days to "burn fat off targeted areas". They sell out for outrageous prices, but too. And people write angry reviews that it didn't make them thin or came back. *Sigh*
At least do something that has a temporary effect for special events like a waist trainer (which WILL work to squeeze out water weight and make you appear thinner for a day or so).
But none of this is long term. Even hardcore corseting (wearing custom corsets 24-7 for years and years) is only semi-permanent because eventually your fat and floating ribs shift right back to where they originally were. So unless you're ready to sleep in a steel boned corset and get used to limited movement and lots of reflux in corseting.... these waist slimming products are doing nothing for you that lasts longer than 24 hours.1 -
dymenard89 wrote: »Has anyone tried this? It seems there is scientific evidence to back this up. I'm currently lying on my back with an ice bag on my stomach. I have very specific areas I would like to target. Gonna give this a try and cross my fingers.
Then why do penguins have so much fat?
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dymenard89 wrote: »Has anyone tried this? It seems there is scientific evidence to back this up. I'm currently lying on my back with an ice bag on my stomach. I have very specific areas I would like to target. Gonna give this a try and cross my fingers.
Then why do penguins have so much fat?
And Walrus. They lay around on ice all the time.
This actually may work. I mean, once the doctors chop off the frost bitten tissue and do skin grafts she may be a tiny bit smaller...right?10 -
i think the only way to freeze fat is to go to the northern-most parts of alaska during winter. pretty sure my fat would freeze there!0
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People really will try anything before eating less lol I mean, I can't even blame you cause who doesn't love food? Sadly that's the only thing that will work. Rip to OPs hopes and dreams of slimming down and not putting in work5
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Have you never seen an Eskimo? They're not thin generally. If your theory is correct they should be practically skin and bones.1
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