Any vegans/plantbased out here!

123veggies · June 2017

Hey Fitness pals, looking for friends to stay motivated. I am 47 years old and have been vegan for 3 years now. Started super well, lost quite a bit of weight but then discovered a lot of wonderful tasting processed vegan food. Would like to get back on track with eating healthy, home cooked meals. I enjoy working out but just getting back into that routine as well. My goals are to lose weight and gain muscle. Would love some encouragement and motivation. I am currently reading Dr. Micheal Gregers book "How not to die" and loving it. Please, anyone feel free to add me.
Lets support and encourage one another!

HeliumIsNoble · June 2017

Welcome!

There are loads of us. We're practically taking over!

There is also a community group called 'Happy Herbivores', if you have a question and you're worried it'll get lost amongst the other threads on the main boards.

Skyweigh · June 2017

I went vegan in November 2015, and lost ten lbs by summer 2016 --- started working = less cooking and exercise, and ten lbs is back. What is that processed food, I want to know?

reenaj2015 · June 2017

Hi there! Well im fairly new to being a vegan. I started in September of last year. Just shortly after having my second son. I love being vegan its getting better. I dropped 6lbs within the first week of making my choice to go vegan. Sometimes its hard especially when I come from a family thats full of carnivores. Lol