21 years old and wanting to get back in shape!
KristenJP3
Posts: 1 Member
I struggle horribly with food. Im an emotional eater which is what's making me struggle with getting to my goal weight and I struggle to not stuff my face daily. Why must all the yummy food be bad for me?
2
Replies
-
I second that! Plan to really focus on this app as of the morning check in daily, record meals, daily weigh ins the lot... i say that but i'm currently eating skittles and ruining it before i've even started!1
-
Hey! Eating is so hard. Exercise is the easy part in my opinion. You can do it though.1
-
Same..0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions