Who has had results eating protein/ healthy prepared meals?

ROB5165
ROB5165 Posts: 4 Member
edited November 19 in Food and Nutrition
Hi I have just started buying Core Power Foods from my local shop here in Australia. They taste good and loving the convenience as I can work up to 16hrs a day

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited June 2017
    As long as you stick to your calories you can achieve results eating whatever you like. If precooked/reheated meals make your life easier, go for it!

    I personally find them dissatisfying, and too expensive for what you get. If I used them, I'd still need to bulk up the meals with mountains more vegies.
  • ROB5165
    ROB5165 Posts: 4 Member
    Thanks for that, I'm just starting out on them so will see how I go. Thanks again
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    As long as you eat less calories than you burn you will lose weight.

    If you enjoy them and they make your life easier then go for it.

    I second what @livingleanlivingclean said, I'd add a load of veggies. If I'm pushed for time I'll get those throw in the microwave veg bags. They take 3 minutes and are around 300-400 gram of veg.
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