30 day shred- how many calories?
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sromeo18
Posts: 8
Has anyone figured out how many calories a person typically burns doing the level 1 of the Jillian Michaels 30 day shred dvd?
I tried but cant seem to figure it out.
Thanks
I tried but cant seem to figure it out.
Thanks
0
Replies
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Has anyone figured out how many calories a person typically burns doing the level 1 of the Jillian Michaels 30 day shred dvd?
I tried but cant seem to figure it out.
Thanks0 -
I clocked my Polar F6 for Level 1 at 20 min. and 201 calories....Level 2 at 24 min. and 268 calories. Hope that kind of helps a little.0
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Yes it sure does! Thank you so much. I havent had a chance to order one of thoe HRM yet!0
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