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Any vegans/plantbased out here!

123veggies
123veggies Posts: 3 Member
edited November 2024 in Introduce Yourself
Hey Fitness pals, looking for friends to stay motivated. I am 47 years old and have been vegan for 3 years now. Started super well, lost quite a bit of weight but then discovered a lot of wonderful tasting processed vegan food. Would like to get back on track with eating healthy, home cooked meals. I enjoy working out but just getting back into that routine as well. My goals are to lose weight and gain muscle. Would love some encouragement and motivation. I am currently reading Dr. Micheal Gregers book "How not to die" and loving it. Please, anyone feel free to add me.
Lets support and encourage one another!

Replies

  • HeliumIsNoble
    HeliumIsNoble Posts: 1,213 Member
    Welcome!

    There are loads of us. We're practically taking over!

    There is also a community group called 'Happy Herbivores', if you have a question and you're worried it'll get lost amongst the other threads on the main boards.
  • Skyweigh
    Skyweigh Posts: 113 Member
    I went vegan in November 2015, and lost ten lbs by summer 2016 --- started working = less cooking and exercise, and ten lbs is back. What is that processed food, I want to know? ;)
  • reenaj2015
    reenaj2015 Posts: 1 Member
    Hi there! Well im fairly new to being a vegan. I started in September of last year. Just shortly after having my second son. I love being vegan its getting better. I dropped 6lbs within the first week of making my choice to go vegan. Sometimes its hard especially when I come from a family thats full of carnivores. Lol
  • Avreyandill
    Avreyandill Posts: 1 Member
    Hey, I am new to fitness pal but have been a lacto vegan for 35 years and counting. So pleased to see other vegans on here!
  • kayleighhyde123
    kayleighhyde123 Posts: 5 Member
    Im vegan and new here :)
  • kerrylkatriviera
    kerrylkatriviera Posts: 25 Member
    I went vegan last September and have lost forty pounds so far.
  • takitchen1
    takitchen1 Posts: 1 Member
    Hi I have been a vegan since last August and have lost 52lbs. 240->188. I have another 58 to go
This discussion has been closed.

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