Looking for support to make healthy lifestyle changes

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Hi,
I am sixty-one years old and need to make some new healthy lifestyle changes. I've gone to WW a few times and know what I need to do. I just need to do it. I do not want to be one blood pressure medicine so I need to lose some weight.
thanks for listening,
MJ

Replies

  • reba44256
    reba44256 Posts: 4 Member
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    Feel free to add me!
  • loriginnis
    loriginnis Posts: 2 Member
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    Feel free to add me too :)
  • majackson4
    majackson4 Posts: 6 Member
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    hi,
    I'm fairly new to this website. How do I add you as a friend?
    thanks,
    Maryann
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
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    majackson4 wrote: »
    hi,
    I'm fairly new to this website. How do I add you as a friend?
    thanks,
    Maryann

    Click on their name and that will take you to their profile where you will find an add button:)

    Welcome!