Maltodextrin and possible stomach issues?

btfullerton
btfullerton Posts: 13 Member
edited November 19 in Food and Nutrition
I have been bloated for like a week now and i am wondering if this ingredient could be possibly be causing me to feel this way. It's in the stevia powder i bought. I think i may have bought the wrong kind because i am uninformed.

Replies

  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    edited June 2017
    well its usually derived from corn,rice or potato starch but it can also come from barley or wheat so if you have celiacs or an intolerance to wheat/barley then that could be it. cut it out of your diet for 2 months or so and then try a little again,if you have the issues then you know that is the cause. could be the stevia too
  • lisarenee127
    lisarenee127 Posts: 14 Member
    I have celiac and I can't have maltodextrin. My stomach gets sick. But malt is a thick powder so it might be agitating you on its own
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