Anyone else?

teddysashabear
teddysashabear Posts: 4 Member
edited November 13 in Health and Weight Loss
Before I started dieting I used to get really bad period cramps. They were so bad I couldn't even go to school or work. But after I began dieting they completely went away. Did anyone else experience this or know why this happens?

Replies

  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited November 2016
    I have PCOS and my symptoms have completely cleared up, So yes so much beter. Id never get my period until a horrible horrible extra bad one. or painful cramps just mid month. For no reason. Thanking the universe those went away XD Think for me it was just balancing out my hormones
  • JustSomeEm
    JustSomeEm Posts: 20,284 MFP Moderator
    I have endometriosis. This happened to me as well. I don't know why having a healthier diet causes the pain to subside, but it certainly is better. Prior to getting healthy, there were times that the even slight bouncing motion from walking was exceedingly painful. Once I fixed my diet, the pain lessened. Once I started routinely exercising, the pain is nearly gone. I"m so glad you're feeling better! :flowerforyou:
  • bablyhyd
    bablyhyd Posts: 1 Member
    edited June 2017
    Hi @JustSomeEm, Can you please give details of your diet please. I am fed up of this stupid disease
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