My diet

dannylfc2017
dannylfc2017 Posts: 14 Member
edited November 2024 in Food and Nutrition
Anyone got any good food and shakes recipes pls

Replies

  • guyjnr
    guyjnr Posts: 1 Member
    PhD diet whey and a half a banana works wonders.
  • markswife1992
    markswife1992 Posts: 262 Member
    i like malted milk powder with frozen blueberries, a banana and some almond milk as a shake.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Your diet, your food, your rules. Use any recipe you want. Recipes for everything is online and in cookbooks. You don't even need recipes, you can make your own.
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    Vanilla whey protein powder blended with skimmed milk and served over ice with a double shot of cold brewed coffee hits the spot.
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