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MyFitnessPal Community

Need buddies to help me go vegan!!

krystalbenitez38

I want to go vegan again because I was two years ago but then it got ruined Lol But I have no vegan friends and I need advice!! Lol help?

Replies

MsChucktowski

What do you need help with in particular? I've been vegetarian for years, and have gone through all the different types of veg; pescatarian, vegan, raw, and am now happily back to vegan.

Feel free to add me if you'd like

HeliumIsNoble

Good morning. What do you specifically want help with?

janejellyroll

If you share what you find challenging about it, we might be able to help.

Miriam_Kidane

Hey, i've just started going vegan from being a meat eater! Reason why? I needed a bit of a detox so trying to take a break from processed foods and dairy. It's been 4 days and it's going well.

I find vegan instagram accounts helpful for meal prep ideas. It's so important to meal prep and have snacks nearby!

Sample meal:
Breakfast: mushroom and avo on toast or a raspberry and banana protein smoothie made eith soy milk and hemp protein
Lunch: roast veg in a tortilla wrap with tahini dressing
Dins: lentil curry with spinach
Snacks: peanut butter, veg sticks

Again, only 4 days and trying to have some variety. Think il do a full week of vegan and see how i feel, dont want to restrict myself too much but am keen to be more plant based so just seeing how it goes. Want to reset and kickstart my weight loss journey!

Hope that helps Krystal xx

Darrin100366

Feel in a little free to add me, I have transitioned from meat eater through Vegetarian to Vegan /WFPB and I use Instagram and the net including you Tube for research.

Try watching "Forks over Knives", "Vegucated" and "What the Health"

I occasionally post on Instagram- "wfpb_nut" my follow and followers list will hook you up to some great people and well known advocates of WFPB

Enjoy

bethany_rose8

What are your reasons for going vegan? I wouldn't recommend Veganism for anything other than ethical reasons.