Just stopping by to stay hey!!!!

Glennc1990
Glennc1990 Posts: 3 Member
edited November 19 in Introduce Yourself
Hey everyone. I'm 27 from Chicago and I'm trying to get ripped by the end of the year. Any and all suggestion are welcomed. How's everyone

Replies

  • Luna3386
    Luna3386 Posts: 888 Member
    Hi.

    To bulk eat at a surplus, lots of protein, progressive overload weight lifting program.

    Have you been weight lifting for a while?
  • Glennc1990
    Glennc1990 Posts: 3 Member
    yea i have...im pretty bulky now just trying to shred
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Welcome!
  • ketome1978
    ketome1978 Posts: 12 Member
    jim stopponi check him out
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