Hi From England
ChrisFeenox
Posts: 3 Member
Hi
My name's Chris I'm from England, I'm 42 , 6-5 and 330 im just starting my mission to lose the weight I've piled on over the past few years
My name's Chris I'm from England, I'm 42 , 6-5 and 330 im just starting my mission to lose the weight I've piled on over the past few years
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Replies
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Hey Chris, where about a i the uk?
I'm from Manchester.. good luck with your journey. I'm sure your going to smash this1 -
Hi Danny I am from Shropshire mate, but all of my in-laws are in your neck of the woods Bolton/Wigan good luck fella.0
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Hi Chris. I'm Lisa, 38 from Hereford (apparently I sound like in from Bristol) now living in Wolverhampton.
I'm looking to lose between 28 and 35lbs. We can do this!!0 -
Hello from Canada! My father is originally from Didcot though!0
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Hey from Yorkshire Good luck, you can smash this!0
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Welcome to MFP, you can do this0
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Hello from a grey and drab Berkshire. Good luck! I recommend you add friends (it makes ALL the difference), find a group or two, and use the forums for inspiration.
And most importantly: Don't starve yourself, that will only cause you to binge. Eat sensibly, log everything, and eat at a slight deficit. After all, you gained the weight over a number of years, so be kind to your body on your way back down. And if you have a bad day once in a while? Don't let it get you down, just get back on it the next day.1
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