Hi From England

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Hi
My name's Chris I'm from England, I'm 42 , 6-5 and 330 im just starting my mission to lose the weight I've piled on over the past few years

Replies

  • dannywright811
    dannywright811 Posts: 6 Member
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    Hey Chris, where about a i the uk?

    I'm from Manchester.. good luck with your journey. I'm sure your going to smash this
  • ChrisFeenox
    ChrisFeenox Posts: 3 Member
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    Hi Danny I am from Shropshire mate, but all of my in-laws are in your neck of the woods Bolton/Wigan good luck fella.
  • leasy1
    leasy1 Posts: 172 Member
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    Hi Chris. I'm Lisa, 38 from Hereford (apparently I sound like in from Bristol) now living in Wolverhampton.
    I'm looking to lose between 28 and 35lbs. We can do this!! :)
  • Rufftimes
    Rufftimes Posts: 349 Member
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    Hello from Canada! My father is originally from Didcot though!
  • Panda8ach
    Panda8ach Posts: 518 Member
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    Hey from Yorkshire :) Good luck, you can smash this!
  • Lynnara
    Lynnara Posts: 152 Member
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    Welcome to MFP, you can do this :)
  • rianneonamission
    rianneonamission Posts: 854 Member
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    Hello from a grey and drab Berkshire. Good luck! I recommend you add friends (it makes ALL the difference), find a group or two, and use the forums for inspiration.

    And most importantly: Don't starve yourself, that will only cause you to binge. Eat sensibly, log everything, and eat at a slight deficit. After all, you gained the weight over a number of years, so be kind to your body on your way back down. And if you have a bad day once in a while? Don't let it get you down, just get back on it the next day.