craving sweets!!

amberleebrock
amberleebrock Posts: 20
edited September 30 in Health and Weight Loss
Anyone out there know some good alternatives?? I have a major sweet tooth and am really watching my sugar intake!!!

Replies

  • midwesthiker
    midwesthiker Posts: 144
    I like the 60 calorie sugar-free jello pudding cups.
  • DeHaase
    DeHaase Posts: 18 Member
    I tried and liked most of the Atkin's treats when I was on a low sugar diet. A lot of them have under 4 grams of sugar, but I did have to watch the calorie amounts.
  • donicacrawford
    donicacrawford Posts: 2 Member
    I find it is good to have a square or two dark chocolate. It is less than 100 calories, and it helps me with my needs for sweets.
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