Is it possible to track steps manually?
smrybacki
Posts: 78 Member
For example with a good old fashioned pedometer?
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Replies
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Sure. Enter walking as an exercise, such that it comes out to how far you walked. Pace doesn't really affect calorie burn much for walking, at the speeds people normally walk.1
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Log any walking you purposely do for exercise, set your activity level to cover the rest.1
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NorthCascades wrote: »Sure. Enter walking as an exercise, such that it comes out to how far you walked. Pace doesn't really affect calorie burn much for walking, at the speeds people normally walk.
That makes sense... Thanks.Log any walking you purposely do for exercise, set your activity level to cover the rest.
Thanks, good tip.
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