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Recomping / lifting buddies

pmyn29
pmyn29 Posts: 130 Member
edited November 2024 in Introduce Yourself
Hey guys, I'm currently lifting 5-6 times per week doing a PPL split. However when it comes to food I've been eating pretty much whatever I want as long as my lifts are going up, but figure it's time I start counting calories again. My plan is to slowly recomp while continuously push myself in the gym. Looking for people to add that we can help each other stay motivated and share tips and advice on diet or exercise.

Replies

  • jglhklhgl
    jglhklhgl Posts: 41 Member
    I'm starting next week! I'll add you :)
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    I'm working on getting re-committed / re-started on lifting 2 to 3 times a week. I lifted regularly when I was an athlete back in high school (many years ago), and I lifted some when I was in college as well. I started back 2+ years ago, but have been inconsistent in my approach. I'll add you. Seeing you post your lifting each week will help keep me motivated and on track.
  • Sarc_Warrior
    Sarc_Warrior Posts: 430 Member
    I just switch from Stronglifts back to a push pull cycle. Add me if you want
  • pmyn29
    pmyn29 Posts: 130 Member
    Nice, I did stronglifts for a while too! Added ya.
  • pmyn29
    pmyn29 Posts: 130 Member
    lessismoreohio wrote: »
    I'm working on getting re-committed / re-started on lifting 2 to 3 times a week. I lifted regularly when I was an athlete back in high school (many years ago), and I lifted some when I was in college as well. I started back 2+ years ago, but have been inconsistent in my approach. I'll add you. Seeing you post your lifting each week will help keep me motivated and on track.
    I use a different app to log my workouts, I just use this one for food.
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