Plant based

ntmmann
ntmmann Posts: 1 Member
in Food and Nutrition
Anyone else on here eat plant based foods only. Been on this ten days now learning loads will be cool to share

Replies

  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    There are communities here you could join. Ex:
    http://community.myfitnesspal.com/en/group/45-happy-herbivores
  • pbbananacoffeechocolate
    pbbananacoffeechocolate Posts: 44 Member
    Me! Feel free to add me, my diary is open to friends.
  • tiffaninghs
    tiffaninghs Posts: 200 Member
    yes!! actual vegan here.. plant based is life, literally!!
  • FemmeFireRL
    FemmeFireRL Posts: 227 Member
    Just watched Forks over Knives, Engine 2 Rescue and What the Food Documentaries. I don't know that I can give up all meat cold turkey (no pun intended) but I started an 80-20 plant based diet this week. I am finding I have to eat A LOT of food to get to my minimum caloric intake. New plant-based friends, encouragement/recipes welcome!
  • silverboar
    silverboar Posts: 4 Member
    I just watched "What The Health?" and I'm taking baby steps. . . I decided to stop eating red meat and processed meats (cold cuts, bacon & sausage) to begin with. I'm a big coffee drinker, I also started using almond creamer & instead of dairy. In one week I've dropped 3 pounds. I'm excited but I know I can't fully commit yet. . . I'm nervous about feeding my husband and 3 kids on a strict plant based diet. Plus we live in a small rural area. . . hard to find variety in our grocery stores.
  • brockhampton
    brockhampton Posts: 211 Member
    is bacon plant-based?
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    Yeah I'm vegan. Diary open. Add me
  • drkitten2014
    drkitten2014 Posts: 2 Member
    Hi! I am starting whole food plant based as well! This is week 2 for me and I feel great! Feel free to add me (I could totally use some support)
  • hannahvean
    hannahvean Posts: 8 Member
    I am plant-based. Only consume animal products outside what I make myself. Diary is open as well. Add me!

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