Weighing
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Dotyfahed
Posts: 33 Member
How often do you weigh yourself?
0
Replies
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Every day2
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Daily, in morning after 'making a delivery' first if needing to go when nature calls..
Not focusing on the daily number, though on the trend.1 -
Now, Daily, in the beginning of the day before eating. After a bathroom visit.1
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I weigh myself daily to get an idea of fluctuations etc., but I only record it once a week - every Wednesday first thing in the morning.1
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I bought some new scales yesterday and weighed myself in the afternoon and only lost 1lb, after walking the dog this morning before breakfast weighed myself and lost another 3lb. Think I will weigh myself in the morning and only once a week otherwise it could become a bit obsessive2
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I tried to stick to once a week but it did not work. So now I weigh myself usually once a day, in the morning. I keep in mind that I shouldn't get upset at fluctuations but I like to see how what I did the day before affects the number on the scale. And knowing I'm going to weigh myself sometimes helps motivate me NOT to eat the bad stuff.2
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Every morning right after you-know-what and right before stepping into the shower2
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