Keto

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Havent logged here in a while. My name is Erwin and I have 1 goal to get below 225. Last time I logged in here I was 374 now I weigh 287.A lot of plateus on my journey but didn't give up and stayed positive. I am going to start a keto diet for the first time with this app. Excited and ready for the challenge. LETS DO THIS!
LIFE IS A MARATHON AND NOT A RACE.

Replies

  • NovaSur
    NovaSur Posts: 44 Member
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    Great job on the weight loss! I started low car/keto 2 weeks ago and am down 12lbs.. feel free to friend me :)
  • Erwin_76
    Erwin_76 Posts: 2 Member
    edited July 2017
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    Thanks and congrats on your progress
  • anna4anna
    anna4anna Posts: 123 Member
    edited July 2017
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    Hello, I've been keto since January. I've lost 100.8 lbs. I love to cook and bake keto. I also do IF. Feel free to add me, I am always up for more active keto friends! Best wishes on your journey.