Keto and intermittent fasting

ZaneDaniels Posts: 1 Member

July 2017 edited November 19 in Introduce Yourself

Using the app to track my macros and keep a strict list of available foods, if anyone else is also keto and would like to follow me or has any knowledge on the matter feel free to add me.

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  Peachygirl82 Posts: 23 Member

  July 2017

  I added you. Im new, but also doing keto and intermittent fasting, as well as fasted HIIT workouts I have been losing almost a pound a day
  

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