trying to lose weight!

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I am trying to lose weight the right way! Eating less and exercising more. I think this food journal thing is really going to help. I don't know anyone on here so I appreciate any helpful advice!!! :)

Replies

  • paperbagprincess
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    Well ur in the right neighbourhood! Everyone on here is super helpful and supportive. Definitely gives you the push you need on ur not so great days. Welcome to MFP :)
  • sbrown44
    sbrown44 Posts: 82
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    Welcome! Feel free to add me as a friend. That way we can stay motivated together.
  • ShanaDarling
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    Welcome! :flowerforyou:

    This is definitely the right place to get your journey started! Everyone here on MFP has been super supportive and positive - it's great. Do you have a smart phone? The app is also suuuper helpful! Hehe .. and if you'd like to have some friends on here for motivation you can feel free to add me! I'm always looking for some positive people!
  • lizzys
    lizzys Posts: 841 Member
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    its a good tool