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Looking for motivation buddies

vhdez1987
vhdez1987 Posts: 10 Member
edited November 2024 in Motivation and Support
I have realized, when im feeling down, stressed or depressed i shelter in food. The feeling of something delicious seems to help easy my stress, sadness and depresion. I have tried excersize to relief stress but it seems food is easier and faster to help. I dont want to shelter in food, i want to shelter in active activities to help me get to my healthy slim self. I need so much support right now. Any volunteers???

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