Fiber

jessen5 Posts: 8

July 2011 edited September 30 in Food and Nutrition

How important is it to reach your fiber goal for the day and what should that goal be?

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  TiniTurtle Posts: 595 Member

  July 2011

  mine is set to 20g & i try to go over. it is a priority of mine daily, i try to go over on protein & fiber, while being under carbs & fat goals ♥

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  jessen5 Posts: 8

  July 2011

  Thanks,

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