Multivitamins & Mineral supplements

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pfbuckeye83
pfbuckeye83 Posts: 17 Member
in Health and Weight Loss
Being somewhat new to this app, I'm just wondering if there is a place to add in vitamins & mineral supplements that I'm taking?

Replies

  • Rammer123
    Rammer123 Posts: 679 Member
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    I think some people just rename a meal "supplements" and then plug them all in that way in one area.
  • Rebecca0224
    Rebecca0224 Posts: 810 Member
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    I log my vitamins as breakfast.
  • pfbuckeye83
    pfbuckeye83 Posts: 17 Member
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    Ok! Thank you
  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
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    I don't even log mine. They are the same every day and I don't pay close enough attention to my micros for it to make me change anything. I probably should for the sake of accuracy.
  • phaliamfp
    phaliamfp Posts: 31 Member
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    I log mine with breakfast also. I have to log them else I forget to take them!
  • Ejcejcejc
    Ejcejcejc Posts: 26 Member
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    I log mine in to each meal as I spread them throughout the day. I then copy and paste those basics in for the week ahead. Saves loads of time. I just add my food.
  • SeikoMonster
    SeikoMonster Posts: 105 Member
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    I have a "snack meal" that I list my single soda I drink a day along with the everyday things like small amount of carrots and my afternoon snack. That way 2 clicks and it is all logged for the day.

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