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Which of these do you drink on a daily basis?
healthypelican
Posts: 215 Member
[] Milk (what type?)
[] Wine
[] Beer
[] English Breakfast tea
[] Herbal tea
[] Some other type of tea (please state what it is)
[] Fruit juice
[] Coffee
[] Water
[] Protein shake
[] Infused fruit water/sparkling water
What other beverages do you know of that have health benefits? do liquids make up much of your daily calorie allowance?
[] Wine
[] Beer
[] English Breakfast tea
[] Herbal tea
[] Some other type of tea (please state what it is)
[] Fruit juice
[] Coffee
[] Water
[] Protein shake
[] Infused fruit water/sparkling water
What other beverages do you know of that have health benefits? do liquids make up much of your daily calorie allowance?
0
Replies
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Tequila!8
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Coffee. Water. On nutrition amino energy. Sometimes tea or Coke zero.1
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Every day...
Coffee with skim milk
Water (normally sparkling), often with lemon/lime juice and stevia
Besides the bit of milk, I don't generally drink my calories.1 -
1. Water
2. Milk (Soy)
3. Protein Shake (Pea Protein)1 -
Every day: water, coffee (almost always).
Liquids make up little to nothing (well, other than the calories in coffee I do not log) of my calories. I occasionally will have a smoothie or (on rare occasion) a juice or something.
Recently (as one of the rare exceptions) I made a non sweetened cardamom ice cream and put it in some coffee as a dessert -- that was tasty.2 -
lemurcat12 wrote: »Every day: water, coffee (almost always).
Liquids make up little to nothing (well, other than the calories in coffee I do not log) of my calories. I occasionally will have a smoothie or (on rare occasion) a juice or something.
I consider smoothies a meal0 -
healthypelican wrote: »lemurcat12 wrote: »Every day: water, coffee (almost always).
Liquids make up little to nothing (well, other than the calories in coffee I do not log) of my calories. I occasionally will have a smoothie or (on rare occasion) a juice or something.
I consider smoothies a meal
Me too, but you do drink them.1 -
Water, coke zero, sometimes grape juice to get things moving better0
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lemurcat12 wrote: »Every day: water, coffee (almost always).
Liquids make up little to nothing (well, other than the calories in coffee I do not log) of my calories. I occasionally will have a smoothie or (on rare occasion) a juice or something.
Recently (as one of the rare exceptions) I made a non sweetened cardamom ice cream and put it in some coffee as a dessert -- that was tasty.
That sounds amazing!1 -
I have an energy drink, diet mt dew, and water. I have coffee and beer about half of the week.0
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The only thing I drink EVERY day is water. I have some kind of tea most days, usually a black blend if I have to go to work or a green or herbal if I have the day off. But sometimes coffee. Diet soda with lunch or as an evening treat fairly often, but not daily. I like having variety.0
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Wine?? How can red wine not be on that list?1
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coffee, water, coffee, sparkling water, coffee, coffee, coffee....1
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Coffee
Water
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lemurcat12 wrote: »Every day: water, coffee (almost always).
Liquids make up little to nothing (well, other than the calories in coffee I do not log) of my calories. I occasionally will have a smoothie or (on rare occasion) a juice or something.
Recently (as one of the rare exceptions) I made a non sweetened cardamom ice cream and put it in some coffee as a dessert -- that was tasty.
That sounds amazing!
It was!0 -
amymoreorless wrote: »coffee, water, coffee, sparkling water, coffee, coffee, coffee....
s/coffee/giant amounts of Diet Mt. Dew/g;0 -
Water
Sometimes unsweetened tea0 -
healthypelican wrote: »[] Milk (what type?)
[] Wine
[] Beer
[] English Breakfast tea
[] Herbal tea
[] Some other type of tea (please state what it is)
[] Fruit juice
[] Coffee
[] Water
[] Protein shake
[] Infused fruit water/sparkling water
What other beverages do you know of that have health benefits? do liquids make up much of your daily calorie allowance?
Beer and wine on the weekends. I stick to light beers usually, but I love the occasional blood & honey, blue moon, or yummy stout.
Water and coffee err'day.0 -
Milk
Chocolate Milk
Coffee
Water
Protein shake
Occasional soda or red bull0 -
I don't drink beer and/or wine every day!
Coffee with light cream
Water0 -
Milk - 16-24 oz/day
Coffee - 24-32 oz/day
Water - a lot, probably 100+ oz/day
I drink iced tea many days but not all. Not much of a juice drinker.0 -
Water, coffee, and some other tea called kombucha.0
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amymoreorless wrote: »coffee, water, coffee, sparkling water, coffee, coffee, coffee....
^^ This. And, 6-8oz of low sodium Hot & Spicy V8 every day after my breakfast.0 -
healthypelican wrote: »[] Milk (what type?)
[] Wine
[] Beer
[] English Breakfast tea
[X] Herbal tea
[X] Some other type of tea (please state what it is)Green
[] Fruit juice
[X] Coffee
[X] Water
[] Protein shake
[X] Infused fruit water/sparkling water
What other beverages do you know of that have health benefits? do liquids make up much of your daily calorie allowance?
None, and very little.
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Everyday:
4-5 cups regular Lipton tea. I add full cream milk, 300ml per day
Black coffee, 2-3 cups
Water, around 2L a day.
These are the only fluids i drink.0 -
healthypelican wrote: »[] Milk (what type?)
[] Wine
[] Beer
[] English Breakfast tea
[] Herbal tea
[] Some other type of tea (please state what it is)
[] Fruit juice
[] Coffee
[] Water
[] Protein shake
[] Infused fruit water/sparkling water
What other beverages do you know of that have health benefits? do liquids make up much of your daily calorie allowance?
On a daily basis - water and coffee. many days that is only fluids i drink - although I do usually have some milk on my breakfast cereal.
On a weekly basis - ie some days of the week but not every day - juice, diet sodas (with or without alcoholic addition)
Less often than weekly - cider, plain milk, milkshakes, wine, herbal tea.
No, liquids do not make up most of my calorie allowance - quite the reverse. Food makes up most of it, liquids only a small part.
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Type of milk - skim milk. (cows milk)
or full fat if skim not available.0 -
Coffee and water0
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Water and tea (usually black tea, either blueberry or black currant flavour, no sugar or milk). I recently started drinking 2 dl of full-fat (3%) milk in the evening before bed if I was hungry but that is not always a daily thing. The skim milk in these parts is 1.5% and gives me only 30 cals less for 2 dl, and I like the taste of the 3% better.
ETA: I just made myself a cup of tea and realised that the blueberry one I'm currently enjoying is actually a Rooibos, so I suppose I drink other types than black tea.
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Coffee, plus lots of tea in the winter less often in the summer.
Water is a given. I don't consider it a "drink" or even in the same category as the above items.0
This discussion has been closed.
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