Manual for MyFitnessPal (Newbie)

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ci4bt
ci4bt Posts: 1 Member
in Introduce Yourself
Hi all, I just joined and was wondering if there was a manual or "How To" pages for MyFitnessPal? Several years ago, I used Tap&Track, but haven't used it. Forgot most of it, and besides, MyFitnessPal is likely very different. Thanks. Frank

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  • tennetubbie
    tennetubbie Posts: 312 Member
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    Each section has a "post it" flag by the posts that are recommended reading. they are recommended because they answer the most common question like, "Do you eat back your exercise calories" etc.
  • CyberTone
    CyberTone Posts: 7,337 Member
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    ​Please see the articles, and search for answers to Frequently Asked Questions, on the MFP Help/FAQ pages.

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