Which of these do you drink on a daily basis?

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Replies

  • OliveGirl128
    OliveGirl128 Posts: 801 Member
    edited July 2017
    I drink-
    coffee
    water
    diet soda

    I use unsweetened almond milk and coconut water in my daily green smoothies.

    And then I have 1-2 beers on the weekends.
  • Morgaen73
    Morgaen73 Posts: 2,817 Member
    [] Milk -almond and cow
    [] Coffee
    [] Water
    [] Protein shake
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Cow's milk, 4% fat
    Herbal tea
    Black tea
    Coffee
    Water
    Oh, and hot cocoa sometimes
    And smoothies made with milk, banana, and either nuts (and cocoa) or berries/other fruit
  • paulwatts747
    paulwatts747 Posts: 60 Member
    Milk (Skim, 150ml) on breakfast and in tea (not coffee).
    Tea, Lipton or Bushels, decaf after 6pm, 3 cups a day.
    Coffee, 1 cup in morning
    Water, amount varies.
    Metamucil
    Beer or cider very occasionally.
    50/50 V8 and tomato juice two or three times a week. 400ml of this is 80 calories and 11g sugar (still too much sugar).
  • rainbow198
    rainbow198 Posts: 2,245 Member
    edited July 2017
    - Water
    - Unsweetened tea (hibiscus, dandelion, oolong, my own blends)
    - Almond milk in protein smoothies (unsweetened chocolate or vanilla)
    - Filling protein smoothie made with fruits, veggies, greens, seeds etc.

    On a regular day besides my protein smoothie, none of my calories come from liquids.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    i drink plenty of water, tea (peppermint tea, rosehip tea, floral blend teas, fruity blend teas, chai tea, etc.) both hot and iced, branch chain amino acids (watermelon flavor or iced tea flavor), and pepsi max.

    occasionally i'll have an iced coffee or a soy latte.
  • lilithsrose
    lilithsrose Posts: 752 Member
    I mostly drink water. I drink 1 can/cup of diet pop each day.

    I usually also consume either a cup of coffee (with a splash of 2% milk and 2 packets of splenda) or black tea (plain or with 1-2 packets of splenda).
  • Lillymoo01
    Lillymoo01 Posts: 2,865 Member
    I normally only drink 2 things water and diet soda (although I know I should cut back on that). I also have almond milk in my porridge but don't technically drink it.
  • bababs89
    bababs89 Posts: 307 Member
    Water everyday and most days require coffee.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Every day:
    water
    1 cup green tea
    several cups tisanes

    most days:
    soy milk
    wine
  • saintor1
    saintor1 Posts: 376 Member
    edited July 2017
    At home:
    Coffee
    Green tea
    "Liquid Water Enhancer" as Mio (near 0 calorie)
    Almonds Milk (rare occasions of skim milk) in smoothies and cereals

    I abandoned soda and even sparking water, due to their high acidity and its impact on the teeth.

    I also struggled to no longer drink wine and beer on a regular basis. Just at social happenings.
  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
    Every day -
    Coffee
    Water
    Protein Shake

    Outside of that I don't really drink anything else except for the rare cocktail.
  • HeliumIsNoble
    HeliumIsNoble Posts: 1,213 Member
    edited July 2017
    Daily:
    [] Soya milk
    [] Water

    At Least Once A Month:
    [] Fruit juice
    [] Fizzy drinks, such as, but not limited to, Coca Cola
    [] Squash/diluting juice


  • malibu927
    malibu927 Posts: 17,562 Member
    Out of those options, water and sparkling water. And I drink diet soda.
  • _pi3_
    _pi3_ Posts: 2,311 Member
    Beer. Sparkling water. MTN DEW
  • susanp57
    susanp57 Posts: 409 Member
    coffee, water, iced tea.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited July 2017
    Daily:
    Coffee
    Water
    Monster Ultra Zero
    Clear American sparkling water

    Occasionally:
    Dutch Bros ER911
    Iced tea
    Diet Dr Pepper
    Coke Zero
    Margaritas
    Long Island Iced Teas
    Smirnoff Ice
  • czmiles926
    czmiles926 Posts: 130 Member
    Every day I drink
    English tea
    Water usually with a slice of cucumber, lemon or lime or mint leaves
    Camomile tea

    I regularly drink
    Green tea
    Lemon and ginger tea
    Camomile and spiced apple tea
    Orange juice

    I binge drink and that usually involves
    Flavoured cider
    Superstrength cider
    Larger
    Vodka with juice or sugar free soft drink
    Wine
    Jäeger bombs
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
    Coffee, unsweetened soy milk, flavored (but unsweetened) carbonated waters at home. Unsweetened ice tea at restaurants.
  • 2DUNNY
    2DUNNY Posts: 101 Member
    healthypelican wrote: »
    [] Milk (what type?)
    [] Wine
    [] Beer
    [] English Breakfast tea
    [] Herbal tea
    [] Some other type of tea (please state what it is)
    [] Fruit juice
    [] Coffee
    [X] Water
    [XProtein shake
    [] Infused fruit water/sparkling water

  • HunnyBunnyKagome
    HunnyBunnyKagome Posts: 22 Member
    Every Day:
    • Milk 2%
    • Water
    • Infused fruit water (usually lemon)

    At Least Twice a Week:
    • Herbal tea
    • Fruit based tea like Blueberry Bliss from Teavanna


    Liquids don't count for many of my calories for the day. I try to keep my milk at half a cup a day unless I make milk tea.
  • MalkinMagic71
    MalkinMagic71 Posts: 1,433 Member
    Coke zero and cherry coke zero.
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    Milk (1%), coffee, diet soda, water
  • work_on_it
    work_on_it Posts: 251 Member
    Chef_Barbell wrote: »
    Tequila!

    All. The. Tequila.
  • Emily3907
    Emily3907 Posts: 1,461 Member
    [] Milk (what type?) - Mostly unsweetened almond milk, but I keep 1% on hand for certain things (like cereal)
    [] Some other type of tea (please state what it is) - Unsweetened Tradewinds tea
    [] Protein shake - I make protein shakes with almond milk and Trutein powder
    [] Infused fruit water/sparkling water - This is my main source of hydration. I am pretty brand loyal to La Croix.
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