BTW-HI, I'M DANYEL
alaskangypsy
Posts: 6 Member
I started out with my problem, but didn't really introduce myself!
Hello everyone! I'm a 49 y/o wife, mom, and grandmother of 3 amazing children. I'm disabled due to a TBI sustained as a teenager, so I keep to myself most of the time. My only "outing" is my recent return to the gym. I ride 10 miles a day at between 80-90 RPM's in order to sweat and get cardio in. I'm not in good health so losing this weight and exercising my lungs is critical. Looking for all the support and tips from menopausal dieters I can get.
I look forward to getting to know some of you.
Danyel
Hello everyone! I'm a 49 y/o wife, mom, and grandmother of 3 amazing children. I'm disabled due to a TBI sustained as a teenager, so I keep to myself most of the time. My only "outing" is my recent return to the gym. I ride 10 miles a day at between 80-90 RPM's in order to sweat and get cardio in. I'm not in good health so losing this weight and exercising my lungs is critical. Looking for all the support and tips from menopausal dieters I can get.
Danyel
3
Replies
-
I pray success in all you do. This comment will bump this post back to the top, hoping others will see it, blessings0
-
I, too, have a TBI from car accident 3 yrs ago suffering thoracic whiplash and concussion. Exercise is hard when the body suffers from aphasia and extreme fatigue. Hope we can coax each other along!! 💕0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

