Just the beginning

beachbumjill
beachbumjill Posts: 1 Member
edited November 19 in Getting Started
Just started Keto 5 days ago and have already lost 4 lbs! Really Encouraged! :)

Replies

  • justisebrundage
    justisebrundage Posts: 11 Member
    What is this keto?
  • lewdkiss
    lewdkiss Posts: 90 Member
    That is so awesome! I keep hearing about Keto and I've read nothing but good things. You've got this!
  • cmriverside
    cmriverside Posts: 34,420 Member
    The losses in the beginning of Keto are water - that's not "fat" weight.

    Are you planning on long-term Keto?
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