Any keto people out there?

ElJefeBlanco
ElJefeBlanco Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey there! My name is Jerry. I am in the Dallas area and I started doing keto in May of this year. My beginning weight was 299, as you can probably see in the photo, and I'm currently in the mid to low 260s. I don't really have an end goal set yet, but would love to get under 200, even if it's only 199.
I didn't know that there was a community section on the app until a few minutes ago, so I thought I'd post this and see what happens.

Replies

  • AmyBurkeDVM
    AmyBurkeDVM Posts: 3 Member
    Yes! I have been keto since Jan 29. I've dropped all the weight I gained after ankle surgery and having a baby at 42. The ironic thing is that before I used to do Beachbody p90x and insanity for 2 hours a day for 2 years before my ankle blew out. Then I quit exercising and gained it back plus had a baby. This time I have lost it all with JUST KETO. I take walks with the baby sometimes but never the stressful workouts I used to do. I have lost not just fat but all my medical issues as well. Keto for life!
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