Hungry

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tahira81
tahira81 Posts: 5 Member
in Motivation and Support
So I'm a month and a couple of weeks into eating clean. I had cravings for junk food in the beginning but that feeling subsided. Now I'm starting to feel it again. What's going on with my body? Why is it craving bad carbs all of a sudden? Am I lacking something in my diet that my body is reacting this way? God I wish I could have spicy potato chips right now!! Gotta stay strong.

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  • Numericmama373
    Numericmama373 Posts: 125 Member
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    What is eating clean - Whole Foods?

    We started eating a whole foods based diet in 1997, but we still give ourselves grace for something that does not fit into our regular diet. Like, we have a serving of corn chips once a week. We plan on that.

    We get pizza for the kids once a week, but other than Dave's Killer Bread and sometimes Mary's gone crackers, our usual diet is stuff I cook up or cut up.
  • Numericmama373
    Numericmama373 Posts: 125 Member
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    If you are Switching off of a processed diet though, like where your diet was mostly processed, I could see there being a big withdrawal period.
  • nicole2381
    nicole2381 Posts: 1 Member
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    Maybe it's that time of the month?

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