Introducing the new Me (-170+ lbs)

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Nerdbear88
Nerdbear88 Posts: 62 Member
in Introduce Yourself
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SW: 396.2 lbs
CW: 221.74 lbs
SBF: 52%
CBF: 17%
Total Weight Lost: 174.46
Total Body Fat difference: 35%

If you are someone looking to lose a lot of weight it can be done. I did it in about 20 months doing it by eating less and exercising more. I'm currently now training for endurance races. Completed my first half marathon this past April. Looking to do another one this fall along with a sprint distance triathlon. Next year I tackle a full marathon and a longer distance triathlon. I'm hoping one day to compete in an Iron Man.

Feel free to friend me here or check out my blog I keep updated on what I'm doing and how I'm doing it. I'm a bit of a nerd and gadget freak and used technology to help me along my journey. So if you also love technology then we will get along great.

Good luck and happy losing.

http://www.nerdbear.com

Replies

  • SelfLove2point0
    SelfLove2point0 Posts: 46 Member
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    Awesome! Congratulations on your success! All the best (=
  • RDais
    RDais Posts: 2 Member
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    Thanks for the inspirational story & great pics of your journey! Congrats.
  • Fluffy22801
    Fluffy22801 Posts: 6 Member
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    Fantastic job. Sent a friend request.
  • NewCat63
    NewCat63 Posts: 50 Member
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    That is fantastic! Well done you!
  • serendipity22
    serendipity22 Posts: 248 Member
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    Congratulations! Good Job.
  • Daypo
    Daypo Posts: 1 Member
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    You are such an inspiration! Congratulations on your journey so far. I can only hope to have the same success :)
  • Nerdbear88
    Nerdbear88 Posts: 62 Member
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    Fluffy22801 wrote: »
    Fantastic job. Sent a friend request.

    Accepted!
  • Nerdbear88
    Nerdbear88 Posts: 62 Member
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    I'm kind of in this weird position where I'm not sure where I go next. I want to add endurance which will probably sacrifice lean mass. But I want lean mass to help minimize the loose skin. I have signed up for a new gym this weekend that friends are members of. I'll see how that goes. I've been doing this all on my own basically and it would be nice to join a group of like minded people. I just need to figure out what I want first. :smile:
  • WildAngelJoy
    WildAngelJoy Posts: 140 Member
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    Well done and very inspirational!! Sending a friend request :)
  • spechtmi
    spechtmi Posts: 13 Member
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    Awesome work!!
  • Nerdbear88
    Nerdbear88 Posts: 62 Member
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    WildAngelJoy wrote: »
    Well done and very inspirational!! Sending a friend request :)

    Thanks. Friend request accepted.
  • slimgirljo15
    slimgirljo15 Posts: 269,452 Member
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    Well done. An amazing and inspiring success story :)
  • Panda8ach
    Panda8ach Posts: 518 Member
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    Fantastic Job! :)
  • EileenHJ
    EileenHJ Posts: 29 Member
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    Fit !!
  • ironjay37
    ironjay37 Posts: 136 Member
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    Dude, that's amazing!

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