What was for breakfast???

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abetterme
abetterme Posts: 393
in Food and Nutrition
2 egg omelett
1 oz of finely chopped ham (I did weight it)
4 cherry tomatoes diced
1/4 cup mozerralla shredded cheese
banana
2 TBL fat free cappuccino mix with 16 oz water
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Replies

  • abetterme
    abetterme Posts: 393
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    2 egg omelett
    1 oz of finely chopped ham (I did weight it)
    4 cherry tomatoes diced
    1/4 cup mozerralla shredded cheese
    banana
    2 TBL fat free cappuccino mix with 16 oz water
  • yoginimary
    yoginimary Posts: 6,784 Member
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    hmmm, so now you're asking every meal - can't cheat this way I see :laugh:

    3/4 c flax seed granola cereal
    3 cups skim milk (mostly with my 2 lattes - made at home)
    2 tsp agave nectar in above lattes
  • mommared53
    mommared53 Posts: 9,543 Member
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    I'm having breakfast right now. It's two package of Quaker Instant Oatmeal, peaches and cream. YUMMY.
  • abetterme
    abetterme Posts: 393
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    That is the whole purpose of posting my meals then at least it keeps me honest and not from cheating...:flowerforyou:
  • Julie1313
    Julie1313 Posts: 9
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    I had a multigrain enlish muffin - 100 calories with smart balance omega enriched peanut butter approximately (1/2 a serving size) 100 calories.
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Apple Crisp Oatmeal...YUMMY!!! and a glass of diet cranberry-grape juice. Right now I'm eating a banana and a 90 calorie chewy Dark Chocolate Cherry granola bar. Are we doing lunch too?

    Here's the plan for the day:

    Lunch is a whole wheat bagel with 2 tbsp fat free cream cheese, 14 baby carrots, 1 stick 2% milk string cheese, and a yogurt.

    Afternoon is an apple, 12 veggie crisp chips and 16 fat free pretzel sticks.

    Dinner is 4 oz. Tilapia (fish) with some sort of veggie...not sure which yet.

    Then in the pm I have whey protein with 1 cup of milk.

    *Kistinbee*
  • memaw66
    memaw66 Posts: 2,558 Member
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    Bowl of Special K Vanilla Almond, 1 cup fat free milk

    for snack (right now) I am having a slim jim (45 calories, protien).

    I have a dentist appt at 11:3 and am not sure if I will be able to eat afterwards......

    Memaw
  • christy_fl
    christy_fl Posts: 20
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    honey nut cheerios & 2% milk.....woot woot! :bigsmile:
  • FUNinTHEsun
    FUNinTHEsun Posts: 284 Member
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    2 cups decaf peach tea
    Hostess 100 calorie pack--Blueberry Streusel Muffins
  • zenmama
    zenmama Posts: 1,000
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    Light and fit yogurt and coffee
  • Nich0le
    Nich0le Posts: 2,906 Member
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    4 egg whites
    1/4 avacado
    1 tbsp jalapeno
    1 oz cheese
    6 cherry tomatoes
  • jcummings69
    jcummings69 Posts: 183
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    -2 over easy eggs
    -2 slices whole wheat toast
    -coffee with 2 tbsp fat free hazelnut creamer
  • c-grandma
    c-grandma Posts: 73
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    Light &Fit vanilla yogurt, an orange and decaf coffee.
  • catlover
    catlover Posts: 389
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    1 cup Oatmeal Squares cereal
    1/2 1% milk
    1 cup coffee with 2 T hazelnut creamer
  • briblue72
    briblue72 Posts: 672 Member
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    I had 1 tbsp peanut butter and 1 tbsp no sugar added preserves on a high-fiber, low carb tortilla. I call it a PB&J Burrito. I also had Light & Fit yogurt and coffee!
    Yummy
  • julie737
    julie737 Posts: 406 Member
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    2 servings Curves cereal and 1 cup skim milk

    wanted to eat more!
  • lizard9800
    lizard9800 Posts: 474 Member
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    I am not a morning person which makes a decent breakfast challenging.:ohwell:

    I ran out the door this morning with a Kelloggs Nutri Grain breakfast bar, two hard boiled egg whites and an orange.

    Lunch will be some kind of Lean Cuisine meal (no time for lunch either).

    Dinner will be leftover whole wheat pasta with squash and ground turkey meatballs.
  • JPRexRun
    JPRexRun Posts: 27 Member
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    My everday breakfast - keeps me full until lunch.

    1 medium apple chopped up into small pieces (70 cal)
    1 Activia light yogurt (has anyone tried this? It's wonderful for 'digestive health') (70 cal)
    1/2 cup All Bran Buds (only 60 cal)

    It's a homemade yogurt parfait, at 200cal, and is delish! Try it :)
  • rhondababy
    rhondababy Posts: 119
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    This is great- will help keep me on target!

    I had 2 soft boiled eggs
    1 piece whole wheat toast
    1/2 ruby grapefruit
    1 cup coffee w/ 1/4 cup non-fat milk
  • cwagers
    cwagers Posts: 7
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    I like this. It gives me new ideas on food.
    I'm a college student, so I can't eat really nice food. Even eggs are a little expensive for me right now.
    Oatmeal 3/4 cup.
    Reduced fat peanut butter 1 tbsp.
    Emergen-C

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