I'm a snacking machine!

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Replies

  • amandallee
    amandallee Posts: 40 Member
    edited July 2017
    If you want a snack, try drinking a full glass of water. Sometimes that helps and makes you feel full (even slushy so you don't even want to eat anything after that lol). If you still want the snack after, try only eating half of what you planned to eat.
  • 72Nemesis
    72Nemesis Posts: 1 Member
    I have the same problem, thanks for posting this... there are a lot of great ideas being thrown out here I'm going to steal for myself!
  • hesn92
    hesn92 Posts: 5,966 Member
    edited July 2017
    I just leave some room in my calorie goal for a snack! I usually have some chocolate before bed. Sometimes also a salty snack like chips or whatever. But usually always chocolate.

    I just use plain old willpower to not snack during the day. I save all my calories for lunch, dinner, and my before bedtime snack.
  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
    I go for a walk after dinner. It helps, and then I have something super low cal like a freezie when I get home.
  • LeelaaC
    LeelaaC Posts: 17 Member
    I tend to blow my calories on snacks...usually when I'm at the cottage and not counting calories. So I've decided to allow myself only a certain number of snacking treats for the week...maybe 2 sweet (cookies etc) and two salty (chips etc) That way I can still have a snacking treat but not all the time and I really have to decide if i want to use up my treat allowance or have something healthy instead. :)
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    MikiFloofyPanda wrote: »
    My snack of choice is a fourth of a large cucumber with peanut butter on it.

    cukes and PB 'eh? That's a combo I've never heard before. I'm not sure how I feel about that.

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