If you are in need of motivation it's right here!!!!!
Tapout112009
Posts: 109 Member
I was heading to work when I rolled my truck and was rushed to the hospital for emergence surgery. 10% change of living,2 rods and 8 screws later I survived. Doctor said don't know if I ever could walk again. 1 mo th later I was walking on my own.after 3 months I hit a wall and got so depressed cuz of how limited I was.i got all the way up to 264. So Dec of 2016 I decided enuf was enuf and started hitting the gym and watching my diet. Today I am 205 and feel better than I ever have since the accident.i won't let nobody tell me my limits again. I will be posting alot of updates w the workouts I do each day so add me to see my hiit workouts. Please post or comment if anyone else has a great story!!!
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I was heading to work when I rolled my truck and was rushed to the hospital for emergence surgery. 10% change of living,2 rods and 8 screws later I survived. Doctor said don't know if I ever could walk again. 1 month later I was walking on my own.after 3 months I hit a wall and got so depressed cuz of how limited I was.i got all the way up to 264. So Dec of 2016 I decided enuf was enuf and started hitting the gym and watching my diet. Today I am 205 and feel better than I ever have since the accident.i won't let nobody tell me my limits again. I enjoy helping others now that need that push.
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Amazing job! Your recovery and weight loss is inspiring. Keep up the great work.0
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Good for you! Your story is truly inspiring for everyone - no excuses, you just did it!0
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Was curious on how everyone is doing or has done with there weight loss and how long it took them. I have done IF for the most part but I did do a 8 week keto. What did you do??
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Looking good
Well done 1 -
You are looking great! I've lost 45'ish pounds so far in the past year. The last 18lbs were the result of an aggressive diet program but before that I was just trying to eat a little smarter and losing weight slowly1
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evilpoptart63 wrote: »You are looking great! I've lost 45'ish pounds so far in the past year. The last 18lbs were the result of an aggressive diet program but before that I was just trying to eat a little smarter and losing weight slowly
Slow and steady is key. Fast weight loss results usually is putting it back on. Be patient, do it right and results will come1 -
First pic was my highest weight of 172.5lbs at 5'7. Started just CICO and working out March 15th 2017
Second photo is at current 144lbs on July 2, 2017
Goal is about 135lbs....not quite there yet.
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The struggles made you so much stronger! Well done in changing your life!1
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Great job! You look awesome! Keep up the good work!1
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Good job you super great! Thanks for the encouragement.0
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Well done! Congrats for taking back over your health. Onederland is right at the corner, you can do it!0
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Incredible! And thanks for sharing your amazing strength and resolve. What a great thing to read to start the week.0
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Wow, You've done an AWESOME JOB.0
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@Tapout112009, we may as well call you Steve Austin! For the sake of the gainz to come, I imagine your body was like, "We can rebuild him. We have the technology. We can make him better than he was. Better, stronger, faster."
I guess all you need now is this shirt and a shave (keep the stache) ...
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Great job! You started at around my start weight so you've definitely inspired me 0
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Fantastic man, your hard work definitely shows! Keep up the good work0
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What an inspiring accomplishment! Great job, and thanks for sharing!1
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Amazing accomplishment. Well done!!!1
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Great job1
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Absolutely inspiring! Thanks for sharing!!1
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Incredible! Fantastic mindset to be able to get through that and to continue! Keep it up!1
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Way to go!!1
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Wow!! Talk about motivation! That was just what I needed to read!1
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Amazing1
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Thank you for sharing your story, quite inspirational!! Phenomenal job my friend!!
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Well done! Congrats.
Keep up the good work.
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I was complaining about 6 lbs I gained this summer. You put things into perspective, thank you. You just have to get with it like you did and make things better!1
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Sometimes it takes something small for people to realize your body is an amazing machine and can do anything you want it to do0
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You better say that!!! Motivator!!!! I need to see change and that's encouraging. Keep posting and yes I'm following ya for it. I need this in my MFP circle
-Nik 1
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