Need help logging my workout.

laydee_ke
laydee_ke Posts: 14 Member
edited November 20 in Fitness and Exercise
Does anyone know how to log CrossFit training in MyFitnessPal?

Replies

  • michellesz
    michellesz Posts: 429 Member
    Go to exercise tab, then select exercises from below tab and toggle down to cross fit option.
  • MaryYoungmark
    MaryYoungmark Posts: 66 Member
    I log it as calisthenics. But think about your workout and how long you are actually working hard. Typically I log my workout as 8-15 minutes of calisthenics. Occasionally it's 20-30min
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