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Can't find it in exercises...

EBurnham
EBurnham Posts: 31
edited September 2024 in Fitness and Exercise
I've been doing the exercises on the "Firm Pilates" dvd, but I can't figure out how to put it in my exercise log. Pilates doesn't come up. Would I just put it under general aerobics, or does it burn less/more calories than that?

Replies

  • EBurnham
    EBurnham Posts: 31
    I've been doing the exercises on the "Firm Pilates" dvd, but I can't figure out how to put it in my exercise log. Pilates doesn't come up. Would I just put it under general aerobics, or does it burn less/more calories than that?
  • briblue72
    briblue72 Posts: 672 Member
    I just googled "calories burned pilates" and this was the first website that popped up: http://www.everydayhealth.com/Calories-Burned-Pilates.htm

    Put in your information, then play with the numbers with a comparable activity (yoga/aerobics) until you match the calories!
    :wink:
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